You are in for a real treat with this easy but impressive recipe. This air fryer whole fish is so full of flavor with the most perfect crispy skin, and it’s so effortless to make! Seasoned with garlic and lemon, it’s ready to serve in less than 30 minutes. Show
This post contains affiliate links, please read my full disclaimer here. Full Recipe Ingredients/Instructions are available in the If preparing and cooking a whole fish seems daunting to you, and you only ever enjoy it when dining out, then I’m about to blow your mind! Throw that entire fish in the air fryer and thank me later. Cooking a whole fish in the air fryer guarantees the most perfectly flakey fish with the most delicate flavors every single time. Seasoned with garlic, lemon and thyme, this is one delicious meal that you’ll turn to time and time again! Be sure to check out my Air Fryer Crab Legs and Crispy Air Fryer Fish too! How to make air fryer whole fish
What’s the best fish to use?This recipe is great to make with a white flesh fish like red snapper, sea bass, or tilapia, one that weighs around 1 pound is perfect for this method. Choose a fish that eyes are bright and clear with clean gills. A fresh fish should be firm to the touch and smell fresh and not overly fishy. Why cook fish in the air fryer?I love to cook whole fish, and hands down, this delivers the most delicious results! The skin gets perfectly crispy (just the way I like it!) and the flesh is perfectly flakey and flavorful. Because it is cooked in the air fryer, we don’t need to add lots of additional oil to achieve those perfect results. Current guidelines recommend that we should eat two portions of fish a week, and this is one delicious way to do it. Fish is high in healthy Omega-3s, as well as being low fat and high in protein. You can definitely feel great about this recipe! What do you serve it with?This air fryer whole fish is great to serve with all of your favorite veggie, potato and salad sides, and it’s great enjoyed with some rice. Try it with:
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You are in for a real treat with this easy but impressive recipe. This air fryer whole fish is so full of flavor with the most perfect crispy skin, and it's so effortless to make! Course Main Course Cuisine American Keyword air fried whole fish, how to cook a whole fish, seasoned whole fish Prep Time 10 minutes Cook Time 15 minutes Total Time 25 minutes Servings 2 servings Calories 300kcal
Calories: 300kcal | Carbohydrates: 5g | Protein: 46g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 1g | Cholesterol: 113mg | Sodium: 701mg | Potassium: 763mg | Fiber: 1g | Sugar: 1g | Vitamin A: 79IU | Vitamin C: 19mg | Calcium: 48mg | Iron: 2mg Subscribe to my YouTube Channel for full length recipe videos. Click the bell icon to be notified when I upload a new video. Although myforkinglife.com attempts to provide accurate nutritional information, these figures should be considered estimates. Varying factors such as product types or brands purchased, natural fluctuations in fresh produce, and the way ingredients are processed change the effective nutritional information in any given recipe. Under no circumstances will myforkinglife.com be responsible for any loss or damage resulting for your reliance on nutritional information. How long do you cook fish in the air fryer?Air Fry: Cook on the air fry setting for 10-12 minutes at 400 degrees F, flipping halfway through, or until the fish is golden and flakes easily with a fork. Spray breaded fish with more oil spray as needed. Serve: Remove the fish carefully and serve with a lemon wedge and tartar sauce for dipping, enjoy!
Are air fryers good for cooking fish?Frying fish at home is easier than ever with an air fryer. You can fry frozen or fresh seafood in an air fryer that tastes like it's straight from your favorite seafood restaurant's kitchen. You don't have to worry about getting minor burns from hot oil splashes or added calories from cooking it in fat.
Do you have to flip fish in air fryer?Coat each fish fillet in the seasoning breadcrumbs, and remove any excess breading before you cook in the air fryer. Cook in the air fryer at 200°C (390°F) for 12-15 minutes, flipping halfway through at 8-10 minutes. Serve hot with tartar sauce and lemon wedges.
How do you cook frozen red snapper in an air fryer?Air Fryer Frozen Fish Fillet. Spray air fryer basket with non stick cooking spray. ... . Put frozen fish fillets in and use sliced half of lemon to squeeze lemon juice on top.. Sprinkle seasonings on top.. Place 1 slice of other half of lemon on top of each filet.. Close drawer and set to 390 degrees for 12 minutes.. |