Your pregnancy symptoms in week 9The first trimester can be tough. Many people feel sick, vomit or feel exhausted. This can be difficult, especially if you’re trying to keep the news to yourself for now. Show
Pregnancy symptoms can vary from person to person, but most people start to feel a little better as they move towards the second trimester. Speak to your GP, midwife or contact your hospital straight away if you are being sick many times a day or are unable to keep food or drink down. You may need hospital treatment as there is a risk you may become dehydrated. Your emotions in pregnancyProgesterone and oestrogen flood your body in the first trimester and can bring on a rollercoaster of emotional changes in pregnancy. Hormones aside, worrying about your baby’s health, finances and the future can also leave you feeling anxious.
Making some ‘me’ time is an important part of looking after your emotional health in pregnancy. And avoid stress as much as you can – these five ways to relax might help. Find more top tips for looking after your wellbeing. Feeling faint in pregnancyFeeling faint in pregnancy can be due to hormone changes. You could try:
if you feel faint while lying on your back, turn onto your side. Are you also suffering from heartburn or cramping? Read our guide to 10 common pregnancy complaints and how to avoid them. What to do in week 9Make sure you check all medicinesIf you’re experiencing headaches, it’s fine to take paracetamol. But not all over-the-counter medication is safe in pregnancy. Find out more about drugs and medicines in pregnancy. Find out what you should do if you have a severe headache that will not go away. Maintaining a healthy weightManaging your weight in pregnancy is not about dieting or trying to lose weight. It's about looking after yourself and your baby by eating healthily and staying active. Dieting during pregnancy isn’t recommended as it may harm your baby’s health. Maintaining a healthy weight in pregnancy can help reduce the risk of things like gestational diabetes or high blood pressure. There is lots of support available if you have any concerns about your weight during pregnancy, whatever your circumstances. Find out which supplements you should take in pregnancy.
Find out more about staying healthy during pregnancy if you have a high BMI. Pack a snackHaving a supply of healthy snacks on hand can prevent you from reaching for sugary biscuits and sweets. These 10 super snacks will keep you going through the 3pm slump. Dried fruit, such as apricots, are great for cranking up your iron stores and staving off pregnancy anaemia. They can also kick-start sluggish pregnancy digestion. We’ve got lots of information about eating well in pregnancy. Find out about nutrition in pregnancy. Baby: Your baby is about the size of a peanut: 0.70 inch. The head is more erect, and the neck is more developed. Your baby's skeleton is forming, but the bones are still soft. Little eyelids form but stay closed, and a nose appears. During an ultrasound, you might see how your baby moves, even
though you can't feel it yet. Mom-to-be: Your uterus is continuing to grow, and you may notice your waistline thickening. Unless you tell people your special news, however, your pregnancy still won't be noticeable to others. Pregnancy hormones slow digestion so your body absorbs more nutrients. This may lead to constipation or bloating.
Hormones also relax the stomach and esophagus, which can cause heartburn. You probably won’t have gained much weight yet. Tip of the Week: Eat plenty of foods that contain
calcium, such as cheeses, sardines, and broccoli. Your baby needs it, and so do you. Baby: Your baby is still small -- an inch long, about the size of a green olive -- but looks and acts like a baby. Arms and legs are longer and can bend at the elbows and
knees. Fingers and toes become distinct. Mom-to-be: Once the size of your fist, your uterus is now the size of a grapefruit. You still probably don't show much, but you may feel more comfortable in looser clothes. You may continue to feel tired and moody, but take heart: These
symptoms shouldn't last too much longer. Tip of the Week: Start shopping for maternity bras. You'll need one soon. You can go ahead and get nursing bras if you're planning to breastfeed. Baby: It's another big growth week. Your baby is the size of a strawberry: 2 inches. When your doctor uses a
Doppler stethoscope now, they can hear the rapid "swooshing" noises of the heartbeat. Little teeth buds appear in your baby's mouth. The intestines grow rapidly, pushing out into the umbilical cord. Your baby's genitals are developing, but the
sex can't be determined yet by ultrasound. Mom-to-be: Pregnancy hormones show their good and bad effects. You may notice that your hair, fingernails, and
toenails are growing faster. But you may also notice oily skin and acne. Any nausea or vomiting should get better soon. You may still feel exhausted, even if you're able to get enough sleep. Tip of the Week: Schedule a dentist appointment. See your dentist at least once in these 9 months. Brush and floss daily, and take your prenatal vitamin for calcium to keep your teeth strong. Your gums may bleed more because of pregnancy hormones and increased blood volume. If they do, use a soft toothbrush. 12 Weeks PregnantBaby: Your baby is 2.5 inches long, about the size of a garlic bulb. All parts of your baby are developing, from tooth buds to toenails. There’s now a recognizable profile, with a clear nose and chin. Your baby will keep developing and getting larger and stronger for the rest of your pregnancy. By the end of this week, the chance of miscarriage drops considerably. Mom-to-be: You'll feel more energetic for the next few weeks. The typical weight gain by now is from 1.5 to 5 pounds. Extra melanin may make the skin on your eyelids, cheeks, and nose look brown. Increased blood flow may give your vulva a blue tint. Fathers-to-be might also have pregnancy symptoms, called couvade, or "hatching," during the third month and at delivery, including nausea, abdominal pain, appetite changes, and weight gain. Tip of the Week: Try not to fret about stretch marks. Most women get them on the breasts, abdomen, hips, or buttocks sometime during pregnancy. They won't go away, but they usually fade after pregnancy. Despite claims from manufacturers, creams and oils don't minimize them. How much they show depends on your skin's natural elasticity. What's Happening Inside You?By the end of the third month, your baby is fully formed, with arms, hands, fingers, feet, and toes. Little hands can open and close. Fingernails and toenails are beginning to develop, and the external ears are formed. Teeth are starting to form. Your baby's reproductive organs also develop, but the baby's sex is difficult to distinguish on ultrasound. The circulatory and urinary systems are working, and the liver produces bile.  How does your stomach feel at 9 weeks pregnant?9 weeks pregnant belly
Although you might only be showing a bit of a baby bump by week 9 of pregnancy - or in some cases, no bump at all yet -, you can probably feel your lower belly getting firmer. This is your uterus, which is expanding to fit your growing baby and will soon become a larger baby bump.
Can you feel your baby move at 9 weeks 4 days?Can you feel the baby move at 9 weeks? It's still early. Your little one may be moving, but you'll probably start feeling those wondrous flutters, known as “quickening,” around week 16.
What does a baby look like at 9 weeks and 4 days?Your baby when you're 9 weeks pregnant
The embryo is about 1.7 cm long, from head to tail. The head looks much more like a baby's head now, although it's big compared to the rest of the body. The facial features are more defined. The external and middle ear are taking shape, but babies can't hear until about 24 weeks.
What should I be worried at 9 weeks pregnant?At 9 weeks pregnant, morning sickness is peaking, and you may be dealing with mood swings, heartburn, and other pregnancy symptoms. Meanwhile, your baby is growing, looking more human, and even moving around. Learn what's to come during your pregnancy with a personalized guide.
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9 weeks and 4 days pregnant symptoms
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