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Quaker oatmeal peaches and cream nutrition facts

1 years ago
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Nutrition Facts
Portion Size 35 g
Amount Per Portion 130
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 0.5g 2 %
Sodium 180mg 8 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 2g 7 %
   Sugar 12g
Protein 3g 6 %
Calcium 100mg 8 %
Iron 3.6mg 20 %
Potassium 95mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Quaker, instant oatmeal, peaches & cream by The Quaker Oats Company nutrition facts and analysis per 1 packet (35.0 g)

Vitamins
NutrientAmountDV
Thiamin [Vitamin B1] 0.350 mg 29 %
Riboflavin [Vitamin B2] 0.340 mg 26 %
Niacin [Vitamin B3] 4.000 mg 25 %
Vitamin B6 0.400 mg 24 %
Vitamin C [Ascorbic acid] 0.0 mg 0 %

Minerals
NutrientAmountDV
Calcium 100.10 mg 8 %
Iron 3.60 mg 20 %
Magnesium 24.15 mg 6 %
Phosphorus 80.15 mg 6 %
Potassium 94.85 mg 2 %
Sodium 179.90 mg 8 %

Proteins and Aminoacids
NutrientAmountDV
Protein 3.00 g 6 %

 
Carbohydrates
NutrientAmountDV
Carbohydrate 27.00 g 10 %
  Fiber 2.00 g 7 %
  Sugars 12.00 g
  Net carbs 25 g

Fats and Fatty Acids
NutrientAmountDV
Fat 2.499 g 3 %
  Saturated fatty acids 0.500 g 2 %
  Monounsaturated fatty acids 1.001 g
  Polyunsaturated fatty acids 0.500 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmountDV
Cholesterol 0.00 mg 0 %

Other
NutrientAmountDV
Fiber, soluble 1.05 g

Ingredients
Whole grain rolled oats Sugar
Creaming agent (maltodextrin, sunflower and palm oils, whey sodium caseinate) Flavored and colored fruit pieces (dehydrated apples [treated with sodium sulfite to promote color retention], artificial peach flavor, citric acid, annatto [color])
Salt Calcium carbonate
Guar gum Artificial flavor
Niacinamide Vitamin a palmitate
Reduced iron Pyridoxine hydrochloride
Riboflavin Thiamin mononitrate
Folic acid

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Quaker, instant oatmeal, peaches & cream by The Quaker Oats Company contains 130 calories per 35 g serving. This serving contains 2.5 g of fat, 3 g of protein and 27 g of carbohydrate. The latter is 12 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Quaker, instant oatmeal, peaches & cream by The Quaker Oats Company contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 35 g of Quaker, instant oatmeal, peaches & cream by The Quaker Oats Company contains 0.0 mg vitamin C as well as 3.60 mg of iron, 100.10 mg of calcium, 95 mg of potassium. Quaker, instant oatmeal, peaches & cream by The Quaker Oats Company belong to 'Cereal' food category. The UPC for this product is 030000018002.
Food properties
Source USDA Branded foods
Category Cereal
Brand The Quaker Oats Company
Please let us know if you have any suggestions on how to make this website better. Quaker, instant oatmeal, peaches & cream by The Quaker Oats Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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How many carbs are in the Quaker oatmeal peaches and cream?

Instant Oatmeal Peaches & Cream (1 packet) contains 27g total carbs, 25g net carbs, 2.5g fat, 3g protein, and 130 calories.

Are peaches and oatmeal good for you?

Peach Oatmeal is a healthy, delicious alternative of my own making. Full of fiber and antioxidants, this recipe is the perfect way to inject a little extra flavor into your daily routine.

Is instant oatmeal fruit and cream healthy?

Quaker Instant Oatmeal Fruit and Cream is healthy snack and low fat meal. It is good source of calcium, iron and 7 other essential vitamins and minerals.

How many calories are in two packs of peaches and cream oatmeal?

Per packet:130 Calories. 0.5g Sat fat, 2% DV.

quaker oatmeal peaches cream nutrition facts

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