Natural treatment for erectile dysfunction and premature ejaculation

Sexualimpotence in men is a common problem whose frequency tends to increase with age.So before you start losing your sexual power, understand that being impotentdoesn't mean you have to suffer the problem forever.
Home remedies come in handy tohelp men achieve greater sexual potency. "Some of these remedies may help, butthey may prove ineffective for others. Experimenting with different homeremedies yields beneficial results for less advanced cases," cautions Dr. M.P. Mani, (Bachelor of Ayurvedic Medicine and Surgery).

Here aresome of the most common home remedies for treating male sexual impotence.
SexualImpotence treatment usingGarlic
Garlic is one of the mostcommon vegetables found at home that's beneficial in the treatment of sexualimpotence. Dr. Mani says, "Garlic has often referred to as "the poor man'spenicillin" because it serves as an effective antiseptic and immune booster.Being a sex rejuvenator, it can improve sexual activities that have been damageddue to an accident or a disease. Garlic is important for people who overindulgein sex to protect themselves from nervousexhaustion."

Doit at home: Chew two to three cloves ofraw garlic daily. Regularly chewing two or three cloves of raw garlic helpstreating sexual impotence. In addition, eating garlic bread prepared with wholegrains helps in the production of healthy sperms.

Sexualimpotence treatment using Onion
Onionis considered to be an effective aphrodisiac and one of the best libidoenhancers, but its properties are not generally known.

Do it athome: Take a white onion, peel it off,crush and then fry in butter. This mixture can be taken daily with a spoon ofhoney, but make sure to consume this mixture when your stomach has been emptyfor at least two hours. This remedy helps to treat premature ejaculation,impotence and involuntary loss of semen during sleep or other times (known asspermatorrhea).

Also, dip theepowder of black gram in onion juice for seven days and then dry the mixture.This mixture is a strong aphrodisiac and can be taken daily for improving sexualperformance.

SexualImpotence treatment usingCarrot
Carrots are consideredvaluable in curing impotence.

Do It AtHome: Take 150 gm of carrots, finelychopped with a half-boiled egg and a tablespoon of honey. Take this mixture,once daily for a month or twolts. People who are usually tense and suffer fromsexual disorders can find relief as this home remedy increases sexual stamina.

SexualImpotence treatment using Lady'sFingers
Lady's finger are considereda remarkable tonic for improving sexual vigor.

Do It AtHome: Take 5 to 10 grams of the rootpowder of this vegetable with a glass of milk and two teaspoons of ground mishri(candy sugar) daily. Regular use of this recipe helps in restoration of sexualvigour.

SexualImpotence treatment usingAsparagus
The dried roots ofasparagus (or white musli ) are used in Unani medicine as an aphrodisiac.

Do It AtHome: Take 15 grams of the dried roots ofasparagus and boil it with one cup of milk. Take this mixture twice daily forsatisfactory results. The regular use of this recipe is valuable to cureimpotency and premature ejaculation.

SexualImpotence treatment usingDrumstick
Drumstick is very useful asa sexual tonic in the treatment of sexual debility and functional sterility inboth males and females. The powder of the dry bark is also valuable inimpotency, premature ejaculation, and thinness of semen.

Do It AtHome: Boil 15 gm of drumstick flowers in250 ml milk. This soup is an effective sexual tonic for both men and women.Alternately, boil 120 gm of powdered dry bark in �� litre of water for 30minutes and then mix 30 gm of this powder with 1 tablespoon of honey in it. Takethis recipe 3 times daily for good results.

SexualImpotence treatment using Ginger
Thejuice extracted from ginger is a valuable aphrodisiac and beneficial in thetreatment of sexual weaknesses.

Do It AtHome: Take half a teaspoon of ginger juicewith a half-boiled egg and honey, once daily at night, for a month. This recipeis said to relieve impotency, premature ejaculation, and spermatorrhea.

SexualImpotence treatment using DriedDates
Dried dates are ahighly-strengthening food and have the ability to restore sexual drive, increaseendurance and improve overall vitality, while promoting a Zen state of mind.

Do It AtHome: Pounded and mixed with almonds,pistachio nuts, and quince seeds in equal quantities, about 100 gm of drieddates should be taken daily foe excellent results.

SexualImpotence treatment usingRaisins
Ayurveda recommends blackraisins for the re-establishment of sexual vigour.

Do It AtHome: Wash black raisins roughly in tepidwater and then boil them with milk which makes them swollen and sweet. Eat theseraisins with milk to get the desired results. You need to start with 30 gm ofraisins, followed by 200 ml of milk three times a day and then the quantity ofraisins can be gradually increased to 50 gm each time.

SexualImpotence treatment using Saffron
InAyurveda, saffron is used to treat infertility in couples as its fragrance ishighly erotic. It can arouse sexual desire and can have a relaxing effect on thenerves.

DoIt At Home: Use it as massage oil orconsume it with food for improving sexual vigor.

Ashwagandha

Ayurveda considers Ashwagandha a valuable aphrodisiac and immensely beneficial in re-establishing the sexual prowess in the bed. Ashwagandha is an ancient medicinal herb which is well known for its stress alleviating properties. However, not a lot of people are aware that the Indian ginseng is also helpful in managing psychogenic erectile dysfunction. This magical herb works by strengthening the adrenal glands and improving your body's reaction to stress. This ultimately helps in reducing the production of cortisol in the body, which is also known as the stress hormone. When you feel less stressed and your anxiety levels go down, it will automatically translate into better and more satisfying sex life. Also, studies have proven that ashwagandha supplements can help in increasing the sperm count in the span of just 90 days. Furthermore, there are emerging pieces of evidence that this natural aphrodisiac can also raise the testosterone levels significantly.

Cinnamon oil

Cinnamon oil is known to raise internal body temperature and improve circulation. Its essential oil has been linked with an improvement in sexual function in a study conducted on rats. Further studies highlighted that cinnamon helped in increasing the sperm count and testosterone levels in animal experiments. However, before you begin to massage yourself with cinnamon essential oil, remember that it is very strong and may cause rashes or burning sensation. It is strongly advisable to dilute the oil with a carrier oil before using and be mindful of the quantity.

How can I overcome premature ejaculation and erectile dysfunction naturally?

Can premature ejaculation be treated naturally?

What is the fastest way to cure erectile dysfunction?

What vitamins help you get a hard on?