Lecithin kelp b6 cider vinegar side effects

Somebody asked me recently, “What the heck is KLB6?”  Still around after all these years, this formula is an old-fashioned diet aid was all the rage when I was in college in the 60’s.  KLB6 is shorthand for kelp, lecithin and vitamin B6.  Our house brand formula also contains apple cider vinegar, but I guess that doesn’t fit easily shorthand into the name, does it?

Today, people still come in and say the combination helps them lose weight.  It’s not a magic bullet, but it does help, they say.  How can that be?  Here are some thoughts…

Kelp, the first ingredient, is a seaweed containing nearly 30 minerals which act as natural diuretics, and regulate metabolism. Rich in iodine, kelp is said to help the body adjust the rate at which it burns calories.  And it does a myriad of other good things, too, which are not our focus here.

Lecithin, found commonly both in egg yolks or soybeans, is the second ingredient in the formula.  It facilitates the movement of fats, wastes and nutrients in and out of our cells.  It is said to lower cholesterol and triglycerides while increasing the good cholesterol (HDL) levels in the blood.  My mother used to believe that lecithin helped her burn fat much more efficiently.

While B6 does many things for us, in this context it’s necessary for the synthesis and breakdown of amino acids (the building blocks of protein).  It aids in fat and carbohydrate metabolism.

And apple cider vinegar?  Entire books have been written about the therapeutic properties of raw apple cider vinegar.  Many folks take it regularly as a digestive tonic 1 Tbsp in a C of warm water before meals. Here’s a diet regimen based around raw apple cider vinegar.

  • Eat a small protein snack before going to bed (3-4 oz of chicken, beef, tuna, or tofu). Follow it with 1 C of water mixed with 1 Tbsp raw, organic apple cider vinegar
  • When you wake up the next day, drink 1 C of water mixed with 1 Tbsp of apple cider vinegar and 1 Tbsp of raw honey.   Do a short exercise routine and then have breakfast.
  • Before lunch make 2 glasses of the mixture (each glass containing 1 C of water mixed with 1 Tbsp of apple cider vinegar and 1 Tbsp of raw honey).  Drink 1 glass before lunch.  Eat lunch and follow it with the second glassful.   Don’t have any other beverages around the meal.
  • Repeat the process at dinner.

Research has shown that vinegar can curb appetite and improve blood sugar control.

Feel free to follow this “diet” forever.   You might get even more bang for you buck by adding KLB6 to your supplement regime too.  And don’t forget to get out there and walk and smell the roses.

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The ancient Egyptians are commonly recognized as the inventors of apple cider vinegar, or at least they were the first to realize it's medical benefits. Records show that as far back as 3000 BC, the Egyptians were using apple cider vinegar not just as an antiseptic, but as a weight loss agent as well. Today, apple cider vinegar is almost exclusively used by people who are looking to shed a few pounds. To avoid the taste - which is much better than vinegar, but still very bitter, we provide Cidiet capsules. This still provides the benefits, but makes it much easier to swallow. Cidiet Capsules provide nutritional support for dieters and in addition to Cider Vinegar, which is appreciated by slimmer’s for the role it may play in assisting a weight loss program, contains Lecithin which helps to emulsify dietary fat, Kelp, a rich source of Iodine which helps maintain normal thyroid function and Vitamin B6 which is involved in the metabolism of protein and lipids.

Features:

✔ High Quality Ingredients
✔ High Potency Formulation
✔ In convenient form
✔ Available in pots of 90 Capsules

Benefits:

✔ Helps promote Weight Loss
✔ Helps maintain normal thyroid function
✔ Helps emulsify dietary fat
✔ Helps in the metabolism of protein and lipids
✔ May help reduce cholesterol

Note: Bulk product orders come supplied in a polythene bag with the relevant product information label.  We do not supply any bottles or cartons etc. All bulks are made to order, so please allow extra time for delivery. The bulk image is a generic image used throughout the website. The bulk product that you order, therefore, may not be as depicted.

Take two capsules with water 30 minutesbefore a meal. Take up to six capsules per day. Do not exceed the recommended daily intake.


Store in a cool dry place out of sight and reach of children. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.

Bulking Agent: (Soya Bean Oil), Capsule Shell: (Gelatine, Glycerin, Natural Colour: E172), Soya Lecithin, Emulsifier: Beeswax; Apple Cider Vinegar Powder, Kelp Powder (Ascophyllum nodosum), Pyridoxine HCl.

Allergy Advice: For allergens see ingredients in bold.

Two capsules will provide on average: Vitamin B6 3.28mg (234%*), Kelp Powder 50mg providing a minimum of 30μg of Iodine (20%*), Apple Cider Vinegar Powder 80mg, Lecithin 200mg.

What is KLB6 capsules?

Holland & Barrett's Ultra KLB6 is an all in one easy to swallow coated caplets, suitable for vegans and vegetarians is designed with kelp to help support weight management . It contains kelp, soya lecithin, vitamin B6 and cider vinegar.

What is Cidiet?

Cidiet capsules contain apple cider vinegar which is appreciated by slimmers for the role it may play in assisting a weight loss program, contains Lecithin which helps to emulsify dietary fat, Kelp, a rich source of Iodine which helps maintain normal thyroid function and also Vitamin B6 which is involved in the ...