It's basically a fact of life that chicken thighs are everyone's favorite part of cooking and eating chicken. They're flavorful, succulent, and aren't prone to drying out like chicken breasts frequently do. The dark meat of chicken thighs does mean they are higher in fat and calories, but this also translates to two very important things: flavor and juiciness. One of chicken thighs' many other perks is that they're incredibly versatile, and can stand on their own or be shredded or chopped to bulk up soups, stews, tacos, salads, grain bowls, you name it! Chicken thighs also generally cost less than chicken breasts—a perk for your wallet. Show
Chicken thighs can typically be found bone-in and skin-on, boneless and skinless, or bone-in and skinless. There are some differences among these when it comes to cooking and nutrition: Bone-in, skin-on chicken thighs will be the fattiest of the bunch, and therefore the most supple and flavorful. They will require additional cooking time since the bone absorbs heat, taking away from the meat. To maximize flavor, cook the thighs with the skin on and simply remove the skin before serving to minimize fat, if desired. Boneless, skinless chicken thighs cook in a snap thanks to the lack of bone, making them a weeknight dinner hero. Don't worry, they're still juicy and loaded with flavor even without the benefit of the fatty skin. They do tend to be the most expensive of the bunch since it requires more processing, i.e removing the bone and skin. Lastly, bone-in, skinless chicken thighs minimize fat yet hold on to that moisture that makes thighs super-juicy thanks to the bone, which also means they take longer to cook than their boneless friend. It's important to note that chicken must reach a safe internal temperature of 165 degrees. As a rule of thumb, it's always good to let the meat rest after cooking so the juices settle and ensure the meat is tender. Choose your own adventure below and rest assured, each method of cooking chicken thighs yields flavorful results. How to Broil Chicken ThighsUse the magic of the broiler to cook chicken thighs quickly and effortlessly. If using skin-on chicken thighs, it's best to start them skin-side down on the baking sheet, then flip halfway through to get crispy, golden skin.
How to Poach Chicken ThighsPoaching chicken is a cooking method commonly seen when cooking chicken breasts, but don't rule it out for chicken thighs. Poach thighs in a broth with aromatics or fragrant coconut milk and spices. Remove any skin after poaching and shred the chicken thighs to use in stews, soups, or chicken salad.
How to Grill Chicken ThighsHello, summer grilling. Chicken thighs are a perfect go-to for a hot grill (or grill pan!). Try a rub or marinade, or simply season with salt and pepper.
How to Fry Chicken ThighsIs there anything more delicious than fried chicken? Chicken thighs' dark meat makes for mouthwatering fried chicken. Reach for boneless, skinless chicken thighs and gently pound them to an even thickness, which makes for even cooking when frying. Use the bottom of a skillet or a rolling pin if your kitchen isn't stocked with a meat mallet. If you've got a large cast-iron skillet, this is the time to use it—its ability to retain heat is ideal for frying.
How to Bake Chicken Thighs in the OvenThe hot oven ensures chicken thighs are cooked evenly throughout, and sport a crispy skin to boot. Keep in mind that bone-in chicken thighs will take longer to cook than boneless chicken thighs, however, this method works well for all three types of chicken thighs you can purchase.
How to Pan-Sear Chicken Thighs on the StoveA piping hot skillet and a drizzle of oil means crispy, golden-brown skin. You will sometimes see recipes indicate to start searing the chicken thighs on the stovetop and then transferring the oven-safe skillet to a hot oven to finish cooking. This is, in part, to guarantee the thighs cook evenly, and takes other ingredients in the skillet, such as vegetables, into consideration. Nevertheless, you can cook chicken thighs entirely on the stovetop without compromising flavor or texture.
How long does a boneless thigh take to cook?Boneless, skinless chicken thighs cook quickly, in 15 to 20 minutes, depending on the size. Bone-in thighs, however, take a bit more time, between 25 and 30 minutes. Use a thermometer to measure the internal temperature of the thighs. They're finished cooking when the temperature reads 165°F.
How long does it take to cook boneless chicken thighs at 350?The USDA guidelines lists approximate cooking times of 40 to 50 minutes for 4-to-8-ounce chicken thighs roasted at 350 degrees. In our basic meal prep boneless chicken thighs recipe, they take about 25 to 30 minutes baked at 425 degrees F.
What temperature should I bake boneless skinless chicken thighs?Whether they're on a sheet pan, in a skillet, or in a saucy marinade, the best temperature for cooking boneless, skinless chicken thighs in the oven is between 400°F and 450°F, with 425°F being the temperature we rely on most often.
How long does it take to cook boneless skinless chicken?How long should I bake chicken breast?. 20 to 30 minutes for large boneless, skinless chicken breasts cooked in a 375 degrees F oven.. 35 to 40 minutes for large bone-in, skin-on chicken breasts cooked in a 375 degrees F oven.. |