How get rid of stuffy nose fast

You’re Just Not You When You’re Sick. One of the complaints from cold sufferers is a stuffy nose! First things first, get any lingering mucus cleared by gently blowing your nose as needed. For longer-lasting relief try these 3 easy tips on clearing a stuffy nose, treating a cold, and a speedy recovery.

Avoid common irritants

Cold sufferers should avoid irritants such as smoke and strong perfumes.

Drink water

Staying hydrated while treating a cold can help keep mucus thin and drain.

Take a decongestant

Stuffy noses are often caused by swollen nasal passages an over-the-counter-medicine like TYLENOL® Cold+Flu Severe can help!

Take a hot hot shower

Inhaling steam helps open airways and loosen mucus, making it easier to expel.

Use a humidifier

A cool mist humidifier can help relieve a sore throat and open airways to ease congestion.

Relax with a warm compress

After blowing your nose, apply a warm washcloth to your face for about 15 minutes to help ease congestion. Refresh as needed to keep it warm. Breathing in the moist air can also help ease congestion.

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