It’s something that makes you look back and reflect on your attitude and your actions towards yourself and towards other people. Show
While you are thinking of an answer to the question, you are actually thinking of your self-concept and self-esteem. But what do they really mean and why are they important? Let’s dive right into it.
Importance Of Self Concept and Self EsteemSelf-concept and self-esteem are words that you might have already heard for a number of times, however, some people might not know the difference between the two. Self-concept is what one thinks about himself. It encompasses how you evaluate, assess, and perceive yourself. Your self-concept might be built up by several factors such as personal experiences, thoughts, environment, and even through interactions with other people. Self-concept is also how you label yourself as. Psychologist Michael Lewis suggested that there are two aspects which affect the development of one’s self-concept: source: pixabay.com (PublicDomainPictures)
On the other hand, self-esteem is how you regard or respect yourself. This is more on the emotional side as it is based on your attitude towards yourself. FREE Coaching Tips! Enter your email below to get access to my proven self-growth tips and strategies!
Related: The Ultimate Step-By-Step Guide To Gaining More Self Confidence People may have high self-esteem (have positive views about oneself) or low self-esteem (have negative views about oneself). If you have high self-esteem, you exhibit the following signs:
If you have unhealthy or low self-esteem, you usually exhibit the following signs:
Both self-concept and self-esteem are heavily influenced by how you observe yourself and how you think others see you be it positive or negative. These can also be formed through a comparison of yourself and other people. Related: Best 15-Day Confidence Challenge With Lasting Results Why Is Self Concept And Self Esteem Important?source: pixabay.com (langll)Self-concept is derived from one’s self-esteem and self-efficacy which is one’s belief that they are able to accomplish their goals. They work together as a total understanding of yourself. These dictate how you behave and how you will fit into society. They also serve as motivations in order to reach success especially to people with positive self-concept and self-esteem. If you have a healthy self-concept and self-esteem, you will be more open to stepping out of your comfort zone and be more confident about reaching your goals and dreams. These two concepts work together in determining how your interactions and attitude will affect your daily life. Related: 102 Hypnotic Affirmations For Self-Confidence Components/ Dimensions of Self Concept, Self Esteem, and Self EfficacySelf-concept, self-esteem, self-efficacy, and other forms of self constructs are all multi-dimensional. Our self-identity is made out of how we perceive ourselves and our behavior in different aspects such as in social, religious, spiritual, physical, and emotional areas. There are a lot of factors that contribute to the development of our identities. These constructs all have different elements and components that may also change through time because of experiences and external influences. Psychologists throughout the years have studied our belief in ourselves. In 1992, Dr. Bruce A. Bracken speculated that there are six domains which are related to our self-concept:
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Related: Self Respect Vs Self Esteem – What’s The Difference? Is Self Esteem Part Of Self Concept?Carl Rogers, one of the most influential humanistic psychologists, theorized that a person can reach his goals and desires in life when self-actualization takes place. In his Theory of Personality, self-concept has three main components:
Based on Roger’s theory, self-esteem is a part of self-concept and it contributes to the way we evaluate our self. Related Articles on Self Confidence What Are The 4 Sources Of Self Efficacy?Psychologist Albert Bandura proposed the self-efficacy theory where he believed that every person has a belief that they have the ability to influence events in their life and have control over them. According to Bandura, these are the four sources of self-efficacy:
Self Concept and Self Esteem ExamplesBecause these social constructs are multi-dimensional, we may see ourselves in a positive or negative light. A lot of factors come into play in the foundation of our belief in our self. But whether it is positive or negative, these things make up who we are. Related: How To Help A Man With Low Self-Esteem — Based On Science What Are Some Examples Of Self Concept?Self-concept can either be positive or negative. People have different perceptions of themselves and some might even have a positive self-concept in one aspect while having a negative self-concept in another. Here are some examples of self-concept:
Is Self Esteem The Same As Self Image?Self-esteem refers to how you accept and how much value you place on yourself. This can be positive or negative depending on your own evaluation. On the other hand, self-image refers to your own physical description, social roles, and personal traits. While self-esteem and self-image are different from these aspects, their similarity lies in the fact that they can be positive in some specific areas while being negative in some. What is the difference in selfSelf-esteem refers to the judgments and evaluations we make about our self- concept. While self-concept is a broad description of the self, self-esteem is a more specifically an evaluation of the self.
What is the difference between selfSelf concept is the idea of the self-constructed from the beliefs one holds about oneself and the responses of others. On the other hand, self esteem is one's overall subjective emotional evaluation of his or her own self-worth.
What is the difference between selfWhat is the difference between self-concept and self-esteem? Self-concept is one's knowledge about oneself 'Who am I? ' while self-esteem is one's attitude about oneself.
What is the relationship between the terms selfCampbell (1990) found that individuals with high self-esteem have a more consistent or stable self-concept than those with low self-esteem, which means that self-concept clarity is positively related to self-esteem.
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