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Nutrition Facts
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| Portion Size
| 35 g
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| Amount Per Portion
| 130
| Calories
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| % Daily Value *
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| Total Fat 2.5g
| 3 %
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| Saturated Fat 0.5g
| 2 %
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| Sodium 180mg
| 8 %
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| Total Carbohydrate 27g
| 10 %
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| Dietary Fiber 2g
| 7 %
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| Sugar 12g
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| Protein 3g
| 6 %
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| Calcium 100mg
| 8 %
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| Iron 3.6mg
| 20 %
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| Potassium 95mg
| 2 %
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| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Quaker, instant oatmeal, peaches & cream by The Quaker Oats Company nutrition facts and analysis per 1 packet (35.0 g)
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Vitamins NutrientAmountDV Thiamin [Vitamin B1]
| 0.350 mg
| 29 %
| Riboflavin [Vitamin B2]
| 0.340 mg
| 26 %
| Niacin [Vitamin B3]
| 4.000 mg
| 25 %
| Vitamin B6
| 0.400 mg
| 24 %
| Vitamin C [Ascorbic acid]
| 0.0 mg
| 0 %
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Minerals NutrientAmountDV Calcium
| 100.10 mg
| 8 %
| Iron
| 3.60 mg
| 20 %
| Magnesium
| 24.15 mg
| 6 %
| Phosphorus
| 80.15 mg
| 6 %
| Potassium
| 94.85 mg
| 2 %
| Sodium
| 179.90 mg
| 8 %
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Proteins and Aminoacids NutrientAmountDV Protein
| 3.00 g
| 6 %
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Carbohydrates NutrientAmountDV Carbohydrate
| 27.00 g
| 10 %
| Fiber
| 2.00 g
| 7 %
| Sugars
| 12.00 g
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| Net carbs
| 25 g
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Fats and Fatty Acids
| NutrientAmountDV Fat
| 2.499 g
| 3 %
| Saturated fatty acids
| 0.500 g
| 2 %
| Monounsaturated fatty acids
| 1.001 g
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| Polyunsaturated fatty acids
| 0.500 g
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| Fatty acids, total trans
| 0.000 g
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Sterols NutrientAmountDV Cholesterol
| 0.00 mg
| 0 %
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Other NutrientAmountDV Fiber, soluble
| 1.05 g
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Ingredients Whole grain rolled oats
| Sugar
| Creaming agent (maltodextrin, sunflower and palm oils, whey sodium caseinate)
| Flavored and colored fruit pieces (dehydrated apples [treated with sodium sulfite to promote color retention], artificial peach flavor, citric acid, annatto [color])
| Salt
| Calcium carbonate
| Guar gum
| Artificial flavor
| Niacinamide
| Vitamin a palmitate
| Reduced iron
| Pyridoxine hydrochloride
| Riboflavin
| Thiamin mononitrate
| Folic acid
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Quaker, instant oatmeal, peaches & cream by The Quaker Oats Company contains 130 calories per 35 g serving. This serving contains 2.5 g of fat, 3 g of protein and 27 g of carbohydrate. The latter is 12 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Quaker, instant oatmeal, peaches & cream by The Quaker Oats Company contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 35 g of Quaker, instant oatmeal,
peaches & cream by The Quaker Oats Company contains 0.0 mg vitamin C as well as 3.60 mg of iron, 100.10 mg of calcium, 95 mg of potassium. Quaker, instant oatmeal, peaches & cream by The Quaker Oats Company belong to 'Cereal' food category. The UPC for this product is 030000018002.
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Food properties Source
| USDA Branded foods
| Category
| Cereal
| Brand
| The Quaker Oats Company
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Quaker, instant oatmeal, peaches & cream by The Quaker Oats Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be
considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website
development and operations. Data from USDA National Nutrient Database.
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How many carbs are in the Quaker oatmeal peaches and cream?
Instant Oatmeal Peaches & Cream (1 packet) contains 27g total carbs, 25g net carbs, 2.5g fat, 3g protein, and 130 calories.
Are peaches and oatmeal good for you?
Peach Oatmeal is a healthy, delicious alternative of my own making. Full of fiber and antioxidants, this recipe is the perfect way to inject a little extra flavor into your daily routine.
Is instant oatmeal fruit and cream healthy?
Quaker Instant Oatmeal Fruit and Cream is healthy snack and low fat meal. It is good source of calcium, iron and 7 other essential vitamins and minerals.
How many calories are in two packs of peaches and cream oatmeal?
Per packet:130 Calories. 0.5g Sat fat, 2% DV.