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Bragg Apple Cider Vinegar is organic, non-GMO, raw, unheated, unpasteurized, unfiltered (containing the "mother") and naturally gluten-free.
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Bragg Organic Apple Cider Vinegar 946 Ml
Certified Organic Bragg Apple Cider Vinegar is raw, unfiltered, unheated, unpasteurised and has a 5% acidity. It contains the amazing "Mother of Vinegar" which occurs naturally as strand-like enzymes of connected protein molecules.
Bragg Apple Cider Vinegar is made from delicious and healthy, organically grown apples. Processed and bottled in accordance with the USDA guidelines, Bragg Apple Vinegar is certified organic and kosher. Using Bragg Apple Cider Vinegar is a healthy way to add delicious flavor to beverages, salads, vegetables and most foods.
Bragg Apple Cider Vinegar does not have to be stored in the refrigerator.
Properties
- Raw and unfiltered
- Contains the "Mother of Vinegar"
- USDA Organic
- Non-GMO Verified
- Kosher
- Made from organic apples
- Unheated, unpasteurised
- Naturally gluten-free
Suggested use
Ideal use is three times a day; just after getting up, mid-morning and mid-afternoon. One or two teaspoons of Bragg Apple Cider Vinegar in a glass of purified water, possibly flavored with one or two teaspoons of organic honey, molasses, 100% maple syrup, or a few drops of stevia.
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| Content | 946 ML | |
| Land of origin | VS | |
| Ingredients | Certified Organic Raw Apple Cider Vinegar. Diluted to 5% acidity. | |
| Allergen information | Gluten Free | |
| Application | Use as dressing for salads and other foods or as a drink (1-2 tbsp in 200 ML of water 3 times a day). Shake well before using. | |
| Additional Info | - | |
| Warnings | - | |
| Storage instructions | Keep closed and at room temperature. | |
| Portion / Portion per package | 15 ml - 63 | |
| Energy | 0 kJ (0 kcal) | 0 kJ (0 kcal) |
| Fat | 0 gr | 0 gr |
| of which saturated fat | 0 gr | 0 gr |
| Carbohydrates | 0 gr | 0 gr |
| of which sugars | 0 gr | 0 gr |
| Protein | 0 gr | 0 gr |
| Fibers | 0 gr | 0 gr |
| Salt | 0 gr | 0 gr |
Apple Cider Vinegar is made by fermenting apple juice. It is popular for its healing properties and used as medicine in natural health communities for centuries. Literature reveals that Hippocrates used it with honey as a healing elixir, antibiotic, and tonic for general health in 400 B.C.
What is Apple Cider Vinegar with "Mother"?
The unfiltered and unrefined vinegar with cloudy and murky appearance is called apple cider vinegar with "mother". It is used for drinking purposes and has many health benefits due to the presence of beneficial bacteria, yeast and protein. When the culture of bacteria is removed during filtration and refining, it results in clear and transparent apple cider vinegar. The healing properties of vinegar are due to acetic acid and other beneficial compounds present in it.
Nutritional Value of Apple Cider Vinegar
| Water | 93.81 g |
| Energy | 21 Kcal [90KJ] |
| Protein | 0 g |
| Fat | 0 g |
| Carbohydrates | 0.93 g |
| Sugars | 0.4 g |
| Glucose | 0.1 g |
| Fructose | 0.3 g |
| Calcium | 7 mg |
| Iron | .20 mg |
| Magnesium | 5 mg |
| Phosphorus | 8 mg |
| Potassium | 73 mg |
| Sodium | 5 mg |
| Zinc | .04 mg |
| Copper | .008 mg |
| Manganese | 0.249 mg |
| Selenium | 0.1 µg |
Source: Vinegar, cider. U.S. Department of Agriculture
Benefits of Apple Cider Vinegar [ACV]
ACV is claimed to offer many health benefits when consumed in a small quantity, either used in cooking or mixed with water. The benefits of ACV may include
- Studies, have documented Improved Blood Sugar Levels and Insulin Sensitivity in Diabetics
- Improves Heart Health as studies have shown that ACV lowers Cholesterol and reduces the Blood Pressure
- ACV helps in Weight Loss along with dietary and lifestyle changes
- ACV is known to Boost the Immunity
- It is a natural remedy to treat a runny nose, postnasal drip, and sinus infections
- Regulates digestion by increasing healthy gut flora. It is also used as a natural remedy to treat heartburn and acid reflux
- ACV helps in treating the bacterial infection causing stomach issues owing to its antimicrobial properties
- ACV helps in preventing various types of cancer
- ACV is a Tonic for strength. Reduces fatigue and increases the energy levels
- ACV strengthens and improves hair health
- ACV cures small overgrowths over skin [Warts] caused by viruses
- Improves Skin Health
Risks and Side Effects... A Warning
Undiluted vinegar or large quantity consumed for a long time may damage tooth enamel and can cause throat burns or stomach upset. It needs to be cautiously used in patients on potassium lowering medicines and Diabetics as it alters the level of Insulin and potassium.
FAQ
Yes, Apple cider vinegar in diluted form can be used daily
It is usually taken just before meals for better digestion
The unfiltered and unrefined vinegar with cloudy and murky appearance is called apple cider vinegar with "mother", and the filtered & refined form is apple cider vinegar
Apple cider vinegar is a detoxifier in raw form (ACV with mother)
Yes, it is traditionally used as a skin toner, helps in treating pimples, and softens the skin
About the Author
Dr. Aarti Nehra is an MBBS graduate and pursued Masters of Medical Science and Technology from IIT Kharagpur. She has worked as a consultant to provide services across the medical device and pharmaceutical industry. A cross-domain expert with experience in clinical practice, clinical marketing, competitive intelligence, market strategy and analysis, statistical analysis, and medical research.