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Nutrition Facts
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| Portion Size
| 187 g
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| Amount Per Portion
| 466
| Calories
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| % Daily Value *
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| Total Fat 21g
| 27 %
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| Saturated Fat 4g
| 20 %
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| Cholesterol 65mg
| 22 %
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| Sodium 1408mg
| 61 %
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| Total Carbohydrate 39g
| 14 %
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| Dietary Fiber 2.6g
| 9 %
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| Sugar 6.8g
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| Protein 30g
| 60 %
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| Calcium 108mg
| 8 %
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| Iron 3.3mg
| 18 %
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| Potassium 458mg
| 10 %
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| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb
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CHICK-FIL-A, chicken sandwich nutrition facts and analysis per 1 sandwich (187 g)
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Vitamins NutrientAmountDV Thiamin [Vitamin B1]
| 0.430 mg
| 36 %
| Riboflavin [Vitamin B2]
| 0.561 mg
| 43 %
| Niacin [Vitamin B3]
| 14.436 mg
| 90 %
| Pantothenic acid [Vitamin B5]
| 2.244 mg
| 45 %
| Vitamin B6
| 0.716 mg
| 42 %
| Vitamin B12 [Cobalamin]
| 0.24 mcg
| 10 %
| Betaine
| 41.7 mg
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| Choline
| 66.6 mg
| 12 %
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Minerals NutrientAmountDV Calcium
| 108.46 mg
| 8 %
| Copper
| 0.13 mg
| 14 %
| Iron
| 3.31 mg
| 18 %
| Magnesium
| 44.88 mg
| 11 %
| Manganese
| 0.410 mg
| 18 %
| Phosphorus
| 345.95 mg
| 28 %
| Potassium
| 458.15 mg
| 10 %
| Selenium
| 37.21 mcg
| 68 %
| Sodium
| 1408.11 mg
| 61 %
| Zinc
| 1.14 mg
| 10 %
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Proteins and Aminoacids NutrientAmountDV Protein
| 30.44 g
| 61 %
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Carbohydrates NutrientAmountDV Carbohydrate
| 39.06 g
| 14 %
| Fiber
| 2.62 g
| 9 %
| Starch
| 30.86 g
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| Sugars
| 6.81 g
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| Fructose
| 1.81 g
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| Galactose
| 0.00 g
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| Glucose
| 1.48 g
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| Lactose
| 0.00 g
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| Maltose
| 1.37 g
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| Sucrose
| 2.15 g
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| Net carbs
| 36.44 g
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Fats and Fatty Acids
Omega-3Omega-6 Omega-6 / Omega-3 ratio 0.39 g
| 5.44 g
| 14.01
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| NutrientAmountDV Fat
| 20.925 g
| 27 %
| Saturated fatty acids
| 3.970 g
| 20 %
| Butanoic acid
| 0.000 g
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| Decanoic acid
| 0.006 g
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| Docosanoic acid
| 0.355 g
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| Dodecanoic acid
| 0.309 g
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| Eicosanoic acid
| 0.161 g
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| Heptadecanoic acid
| 0.015 g
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| Hexadecanoic acid
| 2.098 g
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| Hexanoic acid
| 0.000 g
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| Octadecanoic acid
| 0.699 g
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| Octanoic acid
| 0.021 g
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| Pentadecanoic acid
| 0.007 g
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| Tetracosanoic acid
| 0.187 g
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| Tetradecanoic acid
| 0.116 g
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| Monounsaturated fatty acids
| 8.379 g
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| Cis-hexadecenoic acid
| 0.107 g
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| Cis-octadecenoic acid
| 8.011 g
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| Docosenoic acid
| 0.024 g
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| Docosenoic cis acid
| 0.024 g
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| Docosenoic trans acid
| 0.000 g
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| Eicosenoic acid
| 0.202 g
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| Heptadecenoic acid
| 0.009 g
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| Hexadecenoic acid
| 0.107 g
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| Octadecenoic acid
| 8.032 g
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| Pentadecenoic acid
| 0.000 g
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| Tetracosenoic cis acid
| 0.004 g
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| Tetradecenoic acid
| 0.004 g
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| Trans-hexadecenoic acid
| 0.000 g
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| Trans-octadecenoic acid
| 0.021 g
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| Polyunsaturated fatty acids
| 5.941 g
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| α-linolenic acid n-3 (ALA)
| 0.37 g
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| γ-linolenic acid n-6 (GLA)
| 0.02 g
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| Cis,cis-eicosadienoic n-6 acid
| 0.011 g
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| Linoleic acid n-6 (LA)
| 5.39 g
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| Docosahexaenoic n-3 acid (DHA)
| 0.006 g
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| Docosapentaenoic n-3 acid (DPA)
| 0.006 g
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| Docosatetraenoic acid
| 0.015 g
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| Eicosadienoic acid
| 0.015 g
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| Eicosadienoic n-3 acid
| 0.000 g
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| Eicosadienoic n-6 acid
| 0.015 g
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| Eicosapentaenoic n-3 acid (EPA)
| 0.006 g
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| Eicosatetraenoic acid
| 0.056 g
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| Octadecadienoic CLAs acid
| 0.011 g
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| Octadecadienoic acid
| 5.440 g
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| Octadecatetraenoic acid
| 0.000 g
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| Octadecatrienoic acid
| 0.385 g
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| Trans-octadecadienoic acid
| 0.036 g
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| Trans-octadecatrienoic acid
| 0.000 g
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| Fatty acids, total trans
| 0.056 g
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| Fatty acids, total trans-monoenoic
| 0.021 g
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| Fatty acids, total trans-polyenoic
| 0.036 g
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Sterols NutrientAmountDV Cholesterol
| 65.45 mg
| 22 %
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Other NutrientAmountDV Ash
| 5.05 g
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| Water
| 91.52 g
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WEND'YS, Crispy Chicken Sandwich
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WENDY'S, Ultimate Chicken Grill Sandwich
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| BURGER KING, Original Chicken Sandwich
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Fast foods, plain with pickles, chicken fillet sandwich
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CHICK-FIL-A, chicken sandwich contains 466 calories per 187 g serving. This serving contains 21 g of fat, 30 g of protein and 39 g of carbohydrate. The latter is 6.8 g sugar and 2.6 g of dietary fiber, the rest is complex carbohydrate. CHICK-FIL-A, chicken sandwich contains 4 g of saturated fat and 65 mg of cholesterol per serving. 187 g of CHICK-FIL-A, chicken sandwich contains 3.31 mg of iron, 108.46 mg of calcium, 458 mg of potassium.
CHICK-FIL-A, chicken sandwich belong to 'Fast Foods' food category.
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Food properties Source
| USDA Standard reference
| Category
| Fast Foods
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CHICK-FIL-A, chicken sandwich nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA
National Nutrient Database.
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What's the healthiest chicken sandwich at Chick
Grilled Chicken Sandwich: At 320 calories and six grams of fat, this savory sandwich is a big hit among healthy eaters. A toasted multigrain bun holds a grilled boneless breast of chicken, fresh lettuce and tomato and Honey Roasted BBQ sauce together in one flavorful package.
What is the lowest calorie sandwich at Chick
Grilled Chicken Sandwich
Why It's Healthy: At 320 calories and 6 grams of fat, the Grilled Chicken Sandwich is the healthiest sandwich available at Chick-fil-A. Not many fast food sandwiches come in at less than 400 calories, especially not ones as delicious as the Grilled Chicken Sandwich at Chick-fil-A.
How many calories in a Chick
There are 435 calories in 1 Chick-fil-A sandwich of Breaded Fried Chicken Fillet Sandwich. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many carbs in a Chick
"If you're going to Chick-fil-A, something tells me you're craving their signature chicken sandwich," Lydon told INSIDER. A Chick-fil-A Sandwich has 440 calories, 19 grams of fat, and 40 grams of carbs.